I have essentially talked myself out of the 6 week detox program. I
think the instructor has some great ideas, but in general, I don't
think it is what I need right now. Moderation in my diet and MORE
exercise is more in line with what I am needing...so I will go in that
direction. I have to trust my body. Its amazing and can do much more
than I give it credit for.
Rock.
--
"Good judgment comes from experience, and often experience comes from
bad judgment." - Rita Mae Brown
2 comments:
This is a MUCH better idea. Grumpy Becky isn't what any of us want! :-)
My body tells me that it doesn't need a detox program either. It also tells me that it needs more queso.
...can't say that I much trust my body.
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