Thursday, April 23, 2009

oh man...

So I started doing this eat slow and only when you're hungry stuff.
And its working. But today, I was sorta distracted at lunch and didn't
pay attention to my eating time and I just absentmindedly ate...I
ended up eating WAY too much and now I am miserable.
Pure-d misery.

Sigh. I need to detox from food.

"Good judgment comes from experience, and often experience comes from
bad judgment." - Rita Mae Brown

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