Monday, March 30, 2009

It's The End of the World As we Know it...

and I feel fine.

I have essentially talked myself out of the 6 week detox program. I
think the instructor has some great ideas, but in general, I don't
think it is what I need right now. Moderation in my diet and MORE
exercise is more in line with what I am I will go in that
direction. I have to trust my body. Its amazing and can do much more
than I give it credit for.


"Good judgment comes from experience, and often experience comes from
bad judgment." - Rita Mae Brown


shine said...

This is a MUCH better idea. Grumpy Becky isn't what any of us want! :-)

Jason Harx said...

My body tells me that it doesn't need a detox program either. It also tells me that it needs more queso.

...can't say that I much trust my body.