I have essentially talked myself out of the 6 week detox program. I
think the instructor has some great ideas, but in general, I don't
think it is what I need right now. Moderation in my diet and MORE
exercise is more in line with what I am needing...so I will go in that
direction. I have to trust my body. Its amazing and can do much more
than I give it credit for.
"Good judgment comes from experience, and often experience comes from
bad judgment." - Rita Mae Brown