Beckbee's Blog
There is absolutely no excuse for the way that I am about to behave...
Thursday, February 4, 2010
The Best Weight for the Best Workout
The Best Weight for the Best Workout
: "Gina Kolata explores how what you weigh can affect your workout in her latest Personal Best column."
Great writeup. For all my adventure pals, I think you will find this interesting!!
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