Friday, August 29, 2008

alot to digest...

I rode my scooter today. I get off work at 5:30. This isn't what I wanted to see:


McCain picks Palin for VP. Well. She's a woman. She is a life-time member of the NRA. And Pro-Life. First term governor of Alaska (whose husband happens to be all up in the oil business). Hmm. Unscathed by party politics in Washington, but will that leave her open to other threats? Exciting to have a fresh face, sure. Interesting pick. Not completely sold it was a good idea, John. Don't worry...I will keep you updated.

Obama-Biden Nov 2008

Friday, August 8, 2008

Whac-a-Mole




My job is very much like a game of "Whac-a-mole". You all know the game, right? There are about six or seven holes on a platform, and you are given a mallet. Your job, or function, in the game is to "whack" the mole as its head pops out of the hole. At first, they pop up slowly and you are able to react swiftly. Feeling overly confident, you usually miss one as the speed increases. SOON, the moles are popping up so fast, the only thing you can pace with them is your rapid-fire cursing. Yep, very much like my job.

On-On.

Becky

Thursday, August 7, 2008

shock the monkey

yes, I am listening to the genius that is Peter Gabriel. SO genius in fact, I have no idea what this song is about.

I passed the 1000 mile mark on my scooter today! YAY!!! I love that thing.

Wednesday, August 6, 2008

it's wednesday

I don't know why, but today I am really tired. Storms loom in the forecast and clouds hang overhead like they are about to crack open and spill hours worth of rain on us. I don't mind rain, but I do miss riding my scooter.

My eyes feel puffy, and despite my attempts to stave off allergies with a little round generic Claritin pill, my head feels like it has been pumped full of water and the pressure could cause it to burst at any moment...not unlike an overfilled water balloon with a needle pressed lightly against the skin just waiting to pierce.

Heavy Sigh.

Work is not too hectic today, which is a very nice and much needed break from the madness of month end. Aside from the tiredness, havoc my allergies are forcing on me, and the slightly dreary weather - today isn't too bad. Cheryl is doing well. Baby Dane is doing well. I have a job. I have a wonderful boyfriend. I have a cat and a dog. My car runs. I can afford to put gas in it. I can afford to buy lunch if I deem that leftover chicken sandwich unsavory. I have a trip to look forward to on my horizon...and in less than 10 days, I will catch it. At work, I have a window to look out of all day...and it faces a tree that is frequently visited by squirrels and birds.

I think tonight, I might try and go see Cheryl and David and the new baby. Won't stay long, of course, but I want to swing by and nuzzle the little baby cheeks. Adult cheeks are quite as nuzzle-able as a newborn babies, are they? And they are always soft and smell like baby powder. I hope Cheryl gets to go home today...I know she is ready to be in her own place with her own things about her. Starting this chapter of her life with David and Dane. I am very excited for her. She is gonna be a terrific mama.

Ok...well, I have a new file to work on. I hope you all have a great day and get to hug someone...cause, it really is greatness.

e-hugs,

Becky

Monday, August 4, 2008

Tales from the past (part 2 of 2)

This is the other little piece I wrote...different event, essentially same story. HA!

Don’t be Scurred…

By Becky Hale

There are some challenges in life, that you wonder whilst trying to complete them, why in the world didn’t I just go to Marble Slab? One of those said challenges for yours truly was an agreed upon training “run” with my good buddy April. We both have visions of grandeur, crossing the finish line of a local half marathon strongly and smiling with glistening beads of sweat adorning our worthy brows after a race well run. After laughing off these images and hitting as many local bars as possible, we do agree that a training run would in fact be necessary if we even intend to cross said finish line…running or not.
April, master of planning as she is, decides that we will run around noon in the neighborhood where her sister lives. It is quite a trek for me to get to this area, but I agree because I need to get out there and train! After driving the forty minutes it takes to get to this enchanted land called Red Oak, I park my car in the field in front on her sister’s house. One could say we were in the middle of nowhere and not be exaggerating. We share some quick little encouraging banter about how strong we will be on our run and what our pace will be. Her sister kindly lets me borrow her camelbak (a very necessary part of my gear collection, I will tell you more about this ingenius contraption later), and I fill it with ice and water so that I won’t dehydrate. “Hydrate or Die” has become a mantra for many of my adventure co-horts. After making sure we have our cell phones and water, we head out of the kind air conditioning and into the streets for our run.
Oh something I forgot to mention, not really important I guess, but we are planning on doing a six mile run on asphalt streets…with no shade…in August…in TEXAS. Feeling absolutely invincible, we begin our run. We run together for about, oh, I would say fifteen feet. Then April takes a commanding lead. After about half a mile, I am wheezing like an old, crusty, goat. I do not stop, however, I slow my pace and focus on what will be a great run. After that feeling passes, I look to see if April is even still in the same county as me. She is, though she is far, far, far from where I am. I seriously think little old ladies with walkers could have come up behind me and yelled “on your left!” to, of course, alert me to their presence and allow them to pass. I can see this happening when I come to the first mile mark. At this point I can admit that I am in no shape for this sort of sick, twisted event. I take my scorching 13:30 minute mile pace of a jog down to a comfortable walk and try to catch my breath. Please. Who am I kidding?
My good buddy April jogs back to me to give me some encouragement. She is really making me mad. Why on earth did she make me come out here? Was I drunk when I agreed to do this? I have agreed to many stupid endeavors while inebriated, but this..oh this takes the cake. After some more good hearted ribbing and “hey we can do it” banter (which, by the way, we both know is complete and utter bullshit), we pick up the pace again. This time, I am feeling mildly at ease with the 14 minute/mile pace we are logging. Again, little old ladies whizzing by me crackling out, “out of the way fatty” flash before my eyes. I can’t believe more people aren’t out here enjoying this fun, fun time.
We continue this pace for a short bit, when we realize that this magnificent creation known as asphalt is really an inverted sun lamp in disguise. The heat coming from the big ball of fire in the sky was not enough of a contest for us, NO! We needed more obstacles to overcome. After god knows how many minutes, I ask April if there are any trees in Red Oak. Let’s be serious for a moment here. A city that is named after a tree damn well better have a few of them, right? Unfortunately, this was more of an ironic name, as the only shade that I could find was behind me from where I blocked the rays of sweltering heat from that giant anger ball in the sky. Alas, I came out here to complete a task, and complete it I will. Despite the fact that my legs and lungs were both about to stage a coup and usurp my brain for control of Becky, somewhere my heart urged “keep on truckin”. I have learned in 25 some odd years that my heart is not always right. Sometimes, as in the case with my ex-boyfriend, I should have listened to my brain much sooner. I guess we, as humans, tend to listen too much to our heart. I am currently looking for a company that has invented the volume control for your heart, I need to possibly mute mine for a while.
Manna from heaven, an oasis has appeared! A bridge with not one, not two, but a whole cluster of trees! This is when Becky does the dance of joy. (well the short version, the long version takes FAR too much energy). I also realize as I approach that the water I have been consuming has made its passage through my system and is now sitting very heavily in my bladder. Being the outdoor girl that I am, I decide that finding a little nook under the bridge is “ok” and make my way down the embankment. There is something to be said for that odor that comes from whatever was collected under the bridge. I think I saw an old shoe, empty beer cans, a half decayed honey dew melon and a dead bird. Ah, the aroma was…well, it sucked. As I squatted, I am absolutely swarmed by evil air sharks – mosquitos. These little blood sucking bastards obviously don’t realize the death wish they are granting themselves. I knew I was good at multitasking at work, but killing a squadron of mosquitos while peeing and not getting my shorts wet? Well that is pure genius, my friends.
Relieved, I clamber back up the hill to find my good buddy April relaxing in the shade. “You ready?” she asks. “What do you mean, ‘you ready’”, I respond. I mean, I had JUST finished peeing! Where is my moment of respite? Where is my moment of basking in the glorious shade with a gentle breeze to cool my weary self? Apparently, I was too slow on the last portion of the jog to deserve a real break. Note to self, April is evil.
At this point I have no idea how far we have gone and whether or not I will see another day past this one. I have started having open discussions with the good Lord above, thanking him for any bit of cloud cover He could offer. I also have alternating moments of weeping (I am not cut out for this!) and then drumming up my internal library of inspirational quotes (somehow the four letter ones work best for this sort of run). April has again left me and all I can see is the ghostly reflection of her off the radiation waves that bounce off the melted black tar roads far off in the distance. I can’t tell if she is running or doing the hula on a whispy cloud of smoke.
The hula dancing running image of April is coming closer. I know this must be a mirage, like the ones they talk about in the stories of adventurers trapped on the sahara. This can’t be the half way point already. I haven’t suffered quite enough. She reaches where I am and says “turn around, stupid”. She is always a whiz when it comes to support. So I take what energy I have left and wheel around to face the long trudge home. While I like to think it is true “it is all downhill from here”, I know this is false. Appallingly, unluckily, false. I know what is ahead. I know there are 3 long miles of gut wrenching and skin melting road. I even think the vultures are laughing at this point. They know a woman of my size could fill the bellies of at least 200 good-sized birds. I can see the invitations now, “Come join us for a festive banquet of stupid white girl! We will be enjoying this well marbled feast shortly after she collapses from her idiotic attempt to run.”. I push this image from my brain, because, hey…who needs that?
I won’t bore you with the rest of the run, because it really just includes a lot of cursing and sweating and cursing. I will pick up where I am entering the homestretch….
I can see the house. Part of me wants to “kick it up a notch” and impress my friends with a strong finish. That part of me is quickly bound up with duct tape and dropped off the nearest bridge. I am lucky to be alive, so in the next hundred yards or so where I KNOW they can’t see me, I walk. I am not even talking about a brisk walk. I am walking so slow, ants are passing me on the road. I feel gargantuan and like one big plug of lead. Lifting my legs seriously feels like I am pulling them out of mud pits. I stop for a brief moment, knowing that in two steps, I will be in full view of the folks waiting in the front yard to welcome me back. I take a deep breath and dig as far down into the inner reaches of my soul to get the inspiration and motivation to run it in. I am smiling as I jog up to the house. My first instinct is “hey look at me, I made it! Here I am!”, but I realize, no one is out here. No one gives a shit that I dragged my sorry ass the last 15 yards to finish “strong”. April is inside relaxing, her sister and some of our other friends are in the backyard…probably laughing at me.
I go in to the air conditioned greatness, remove my sweaty and now really tight shoes and lay on the floor. Somehow, I am not that angry. For some reason, I don’t blame April for this torture that I just endured. You could almost say I feel, proud. Sure, I didn’t run the entire six miles. Sure I didn’t set any personal records. (or any records for that matter, unless you entered me in a race with purple haired old ladies using walkers, but that would be tight). I did however, finish a training run. I am on my way to being fit. That is what matters at this point. So I actually feel grateful to April.
What? Grateful??? Listen to me. I must be high. My endorphins must have kicked in. Why else would I thank someone for putting me through such hell?

Tales from the past... (part 1 of 2)

Wow. My sister forwarded these Pulitzer prize deserving pieces that I wrote a few years back. Thought for giggles I would post them here. Enjoy...

Tales of a Faux Multisport Athlete
….and rules of what NOT to do while racing or training

By Becky Hale

As a firm believer in hard work and sacrifice to attain certain fitness and athletic goals, I am somewhat of an ironic figure. I believe one should train hard, but sometimes that belief just doesn’t seem to translate into my feet pounding the pavement or trail in search of the fitness I dream of.
It’s not that I am a slacker. Seriously. I think it is a deeper force that makes me think I have to be underprepared for every challenge. This way, when I accomplish the goal, even if it is in an appalling time, I did it against odds that most people would scoff at. Scoff away, I say!
Let me paint a beautiful picture of a race well run, or rather, at least I finished with the dismal training I put forth. Shreveport, August, 2004. It is a warm and muggy day, the SportSpectrum Rivercities Sprint Triathlon is tomorrow and with race packet in tow, my friends and I get our clothes and gear prepared for the next day’s event. We are staying at the host hotel for the event, and as such, are surrounded by muscled and fit athletes poised to attack the race course with a fervor and exhausting enthusiasm that I just don’t understand. Somehow, I am not encouraged, nor inspired by these feats of human greatness. Their $4000 tri bikes simply make me sad and their 2% body fat bodies make me angry that people have deprived them of life giving food and very comfortable couches. Alas, not everyone can value the glory of a Monster Taco at Jack in the Box like moi.
After a delectable meal at the fancy and illustrious fundraising carb loading pasta dinner, we head back to our room to get some much needed sleep and mentally prepare for the next day. My race friend, who we will call April in this episode, and I decide we didn’t ingest enough carbs. To mend this error, we saunter to the hotel’s very accommodating bar (with our serious racer friend, who we will call Samantha, alongside to watch true athletic prep work at it’s finest). We realize that while alcohol dehydrates a body, when paired with a large glass of ice water, it really is a fine carbo loading technique. They rarely tell you this at nutrition classes. We consider for a moment our options. We could go for the more filling drinks, or simply take a concentrated carbohydrate potion, similar to a Gu gel packet, but called a “shot”. We figured the concentrate was the best plan of attack. I realize while feeling the aftershocks of such a highly concentrated product, that I didn’t train at all for this race. It seems funny at the time, so I just decide that it is best not to worry about such trivial things. I will face it in the morning. After all, I just came here for the race packet.
Waking up in the morning was not my favorite idea. In fact, it was not even remotely close to a good idea. Cotton mouth had set in, and the realization that I in fact had to swim/bike/run to get to my next beer seemed an out of reach task at this point. Breakfast was a no-brainer, but just like any seasoned triathlete, I didn’t bring my favorite stuff with me! No, I relied on the graciousness of the host hotel and snagged one of the last, dry and tasteless bagels from the continental breakfast (aka bagel basket) and piled into the only real athletic part of me…my Xterra. Samantha, our serious race friend, chuckled to herself. I am sure she was simply jealous of my race training and absolute preparedness. I wow myself sometimes.
At the race, there is the usual TA set up, I won’t bore you with that. I will get to the juicy stuff. For me, the swim is the easiest part of the race…and it was just the case in this competition. I really just wanted to get a float and a cooler and stay out there all day, but the bike and run called to me like an angry old man telling me to turn down my music. My transition time was not only slow, it was pathetic. I think people finished the entire bike leg in the time it took me to put my shoes on. BUT I WAS RACING. I was proving what I always say to newbies, “If I can do it, anyone can do it.” I am living evidence to that. The bike could have possibly put me down and I could have been put in a pine box that afternoon, but the bike gods were gracious and allowed me to finish and join what I consider the death march, the 5k at the end.
Now I don’t know what genius planned to put a 5k at the end of such a horrible idea of a race in the first place, but apparently they don’t realize how hard this is! I mean, seriously, who in their right mind does these things? I begin to think back to all the training, or lack thereof, that I did. Well, there was that night I meant to go run, but somehow got sidetracked for a happy hour. Then there was that time I actually got to the park, but I was late, so I just cheered on the other runners. I should write a book of ways to get out of working out. I am sure I have a list that would baffle even the most lazy of faux athletes. Then there was the last night’s measures for race day. I realized, at the wrong time of course, that doing shots the night before a tri is not really advisable. Your body doesn’t want to do them in the first place, which is why when you see that shot glass, the excited feeling in your stomach isn’t one of blissful expectation…it is one of dread. Your stomach is smarter than you. Trust me. And my stomach was teaching me a lesson. So were my legs. And my sweat glands. My entire body was revolting against a bad decision that my brain had made. I could almost hear my calf muscles… “What the hell do you think you are doing? Why didn’t you TELL us you were gonna do this! We aren’t ready for this stuff!!!”. I apologized from the bottom of my heart, but it was too late. I was torturing these poor innocent muscles who did nothing to me but carry my heavy and ungrateful body for 25 years. Selfish selfish selfish.
Somehow my muscles, all cursing at me in unison at this point by the way, get me across the finish line. People are cheering for me “way to go!” “great job!”, etc…like I have never done a race before. What they should have been saying was “Why didn’t you train?” “Why weren’t you ready for this?” “Did you really need to eat all those grilled cheese sandwiches?” But no, they were kind and encouraging. And I appreciated it, and at the same time, I realized….maybe I should have trained for this. Hmmm…oh well, looks like another race organizer let me in to an adventure race! Hey, you don’t have to train for those, do you??? ;)

Friday, August 1, 2008

Important Life Lesson # 6,237

Never, under any circumstances, vent your actual opinion about a crappy situation via email.
Especially to someone who is unable to make any viable changes to alleviate said crappy situation. You know why this is a bad idea? Let me tell you something for free....

They are gonna forward your unedited, possibly harsh, perspective to people who don't really know you or the situation you are facing. Why is this bad? It can make you look like a whiny baby OR even worse, a hot-headed a-hole.

Lesson learned, moving on...